Come Spin with Us! Bring Tennis Shoes and a water bottle.
$12 to drop in.
Our certified Spin instructors, Jeanne, Tracy, and Amanda will help you get fitted on a bike and show you the "how to's" of cycling class.
Amanda teaches Beginner Spinner on Saturday mornings at 10:15 am. Ride for 30 minutes! And she teaches a second one at 10:45 am. Come for the 9:30 class or 11:00 class and get two opportunities to work out.
Jeanne teaches 30 minutes of Spin on Wednesday/Saturday morning at 7:30 am
James teaches at 12:30 pm on Fridays for a Lunchtime Spin!
Jeanne teaches Yoga Sculpt first followed by Spin on Thursday afternoon at 4:30 pm and on Monday afternoons for 20/20/20
New class on Tuesday evening at 6:00 pm with Jeanne is teaching 30 minutes on the bike; ab workout follows. Spin and ABS
Tracy teaches Spin on Monday evenings at 6:00 pm 30 minutes.
New Class coming soon on Wednesday evenings at 6:00 pm with James - February 12 @ 6 pm is a 45 minute cycling class.